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Genuine and Meaningful Change

Take the next step in your journey of healing and growth

Therapy for Adolescents

Adolescence is full of upheaval and change even in the best of times. In our work together the focus is on helping your child develop greater emotional regulation, communication skills, insight, and awareness for navigating the many challenges of life. Children and adolescents can benefit greatly from both brief and long-term therapy to reduce anxiety, depression, moodiness, anger, and overall stress and conflict. This practice accepts children and adolescents ages 12+.

Girls in Nature

Therapy for Undergraduate, Graduate, and Professional Students

The pressures of navigating academic and social life at various levels of higher education present unique challenges that are not always easy to manage on your own. It is not uncommon for it to be an overwhelming experience, full of transitions and changes, and for it to seem like even those who care about you the most aren't quite able to provide the support you need. Take comfort in knowing that therapy can provide relief from the rush of responsibilities and stress, giving you support and helping you navigate toward your goals.

Happy Hiking

Individual Therapy for Adults

In all of our lives there seems to be an ebb and flow to the level of difficulty and stress we encounter. Sometimes we are dealing with one concern, while at other times it can feel like the challenges are piling up. There can also be moments when things are on track in many ways, but fulfillment eludes us. Individual treatment gives you a time and space to step aside from the hectic pace of day-to-day existence, slow things down, and sort through concerns in a deliberate and meaningful way. Therapy can address mental health and emotional concerns, relationship issues, life and work challenges, or something entirely different.

Hiking in Sunset
Services: Services
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